3 WAYS TO PRACTICE LIFE INGREDIENTS™️

The Inner Well

Stories, science, and soothing inisghts for raising calm, resilient kids. 

The little things we almost miss

You know what I've noticed?

Gratitude has been on my mind lately.

Life moves so quickly.

It's easy to rush from one t...

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What if teaching our children teaches us, too?

You know what I've noticed?

We often think of teaching children as something we do for them.

We teach them how to comm...

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The quiet guide that's always with us

You know what I've noticed?

We teach children how to read, solve problems, and understand the world around them. But we...

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We don’t need to have all the answers

You know what I've noticed?

As parents, we can sometimes feel like we’re supposed to have all the answers.

How to help...

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What If We Practiced Life, Too?

 You know what I've noticed?

We practice so many things with our children.

We practice soccer. We practice reading. W...

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Shhh… It’s a Surprise!

A Little Gift From Shanti

Something special to help you and your child pause, connect, and create a little more calm together — and she’d love to send it your way.

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