The Inner Well
Stories, science, and soothing insights for raising calm, resilient kids.Â
One of the hardest things for children—and honestly, for adults too—is wondering:
"Will they like me?"
Most of us know...
You know what I've noticed?
Character isn't built during life's biggest moments.
It's shaped by the small choices we m...
You know what I've noticed?
Gratitude has been on my mind lately.
Life moves so quickly.
It's easy to rush from one t...
You know what I've noticed?
We often think of teaching children as something we do for them.
We teach them how to comm...
You know what I've noticed?
We can wake up with a thought, carry it through the day, and before we know it, that one th...
You know what I've noticed?
We teach children how to read, solve problems, and understand the world around them. But we...
You know what I've noticed?
We say it at school. We say it at home. We say it when we want someone to listen.
But I so...
You know what I've noticed?
As parents, we can sometimes feel like we’re supposed to have all the answers.
How to help...
 You know what I've noticed?
We practice so many things with our children.
We practice soccer. We practice reading. W...
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As a grandmother on a mission. I believe my grandchildren’s generation is a pivotal one, that will make this a kinder...
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Thoughts give us the results
In today’s world we are so heavily programmed we live in routines. Such as a morning ro...
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#1Â Opinions and Expectations of Others
Are you swayed by external opinions? For instance, have you noticed people of...
Shhh… It’s a Surprise!
A Little Gift From Shanti
Something special to help you and your child pause, connect, and create a little more calm together — and Shanti would love to send it your way.
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