4 WAYS TO PRACTICE LIFE INGREDIENTS™️

Teach Kids How To Navigate Life

Practicing life skills is a roadmap to understanding how life works. The 8 Life Ingredients™ books teach kids how their “human operating system” works: how thoughts shape emotions, how to find calm on command, how to trust their inner wisdom, to understand gratitude is a magnet for goodness, and how to make choices with confidence and integrity.

These stories plant seeds—clarity, observation, perspective, calm awareness—that grow into emotional intelligence and a lifetime of wise decision-making.

Give your child a foundation for life. One chapter at a time.

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THE LIFE INGREDIENTS 8 LIFE STORIES

Nurture your child's inner world one story at a time.

Bite-sized tales with big life lessons—each paired with Calm Mind Sessions to reset the day and practice anytime.

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Perspective helps children understand that everyone sees the world differently — and that’s a good thing.

Through the story and its 10 lessons, kids learn how their experiences shape their point of view, how to pause before reacting, and how to look at situations from all sides before making a decision. These lessons gently teach children to be thoughtful, flexible thinkers who can listen, consider, and respond with wisdom. A child who understands perspective is a child who can navigate friendships, challenges, and choices with more confidence.

 

These lessons gently teach children to be thoughtful, flexible thinkers who can listen, consider, and respond with wisdom.

  • A child who understands perspective is a child who can navigate friendships, challenges, and choices with more confidence.
  • These lessons help young minds stretch, listen, and see beyond “my way.”
  • Perspective builds empathy, patience, and better problem-solving — skills that last a lifetime.
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What Happens When Kids Don’t Have Tools to Reset?

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Big feelings that feel overwhelming and no tools to name or regulate them.

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Impulsive reactions that turn into tantrums, shutdowns, or meltdowns.

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Misunderstood social cues that lead to conflict or isolation.

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Focus and learning — because emotional overwhelm blocks the brain’s ability to take in new information.

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Low self-confidence in handling mistakes or making decisions.

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Difficulty building friendships or working in groups.

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When Kids Feel Seen and Soothed, Everything Flows Better

Feel soothed and grounded through storytelling, breath, and imagination.

Reset emotions gently — even during tough moments like after school or bedtime.

Build a deeper sense of gratitude, empathy, and inner calm.

When Kids Learn to Pay Attention, Everything Else Follows

🎥 Watch now — and see the difference paying attention makes.

 
 
  • Attention is the root of learning, behavior, and emotional health.
  • View an excerpt from the Observation Book and the companion lesson.
  • Experience how Life Ingredients teaches paying attention. through story, movement, imagination, and music.
  • This simple practice, used regularly, develops calm awareness to manage life
  • Teachers love it. Parents need it. Kids feel it.
  • If you love what you see, the full library is waiting to bring that same calm into your home or classroom.
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Trusted by families using the Life Ingredients Library worldwide to create mindful, meaningful rhythms at home and in the classroom.

Give your child the EQ* edge — and watch them thrive.

*Emotional Quotient or Intelligence.

 The 8 Life Ingredients TM Courses:

A Resource For Life Support

  • 100+ powerful lessons that build life skills step-by-step
  • 40 Calm Mind Sessions to help kids find focus and peace instantly
  • 8 animated storybooks kids will want to revisit again and again
  • Short, engaging lessons (average about 7 minutes)—perfect for mornings, bedtime, a classroom transition, or a reset in the day.
  • Activities for educators that spark immediate connection and impact (little or no prep)
Receive Full Life Time Access Today for ONLY $59.95
Or $22/mo for 3 months

About Deb “Shanti” Kelly

Deb is a Grandma on a Mission to help the next generation feel seen, safe, and supported.

Created by an educator and emotional wellness advocate, this collection was designed with both science and soul. 

Every story is rooted in emotional intelligence and written to help kids feel seen, safe, and supported — no matter what kind of day they’ve had.

Learn more about Shanti

My grandchildren — and your children — belong to a pivotal generation.

A generation that will shape the future of this world and the way we live together.
We all sense it. We can’t keep going the way we are. Something has to shift… and it starts with the youngest hearts among us.

One day, when your children are grown and they ask,
“What did you do to make a difference?”
you’ll be able to say,

“I helped plant the seeds that grew a kinder, more compassionate world.”
That’s the work we’re doing here.
And you don’t have to do it alone.

Join me. Let’s give our children the tools to build the world they deserve.

Be well,

Shanti

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