4 WAYS TO PRACTICE LIFE INGREDIENTS™️

4 Simple Ways to Help Your Child Thrive

Which one works for you?

Weekly Bite-Sized Wisdom to
Practice Calm.

Free, weekly videos  — helping kids (and their grown-ups) create simple, powerful practices of calm, confidence and focus together.


 

 


Lifetime Access


Free Weekly Wisdom or 
Calm Mind Practices - Videos Arrive Directly In your Inbox To Enjoy With Your Family or Students


Narrated Short Stories


100 + Video Lessons on
the 8 Life Ingredients


Printable Reflection Prompts & activities


Certificates & Badges


 

Nurture Your Child's Inner World One Story at a Time.

8 short, beautifully narrated stories designed to help children reset, reflect, and reconnect with themselves — any time of day


 


Lifetime Access


 8 Life Stories

Story-rich Life lessons & Calm Mind Practices
(80 Animated videos) 

100 + Video Lessons on
the 8 Life Ingredients


Printable Reflection Prompts & activities


Certificates & Badges


  

Raise Kids Who Thrive In School and Enjoy Life.

A science-backed program that is focused around the wellness of the whole child, developing emotional stability and a strong sense of self.



Lifetime Access


The 8 Life Ingredients Library

For Adults and Kids To Learn Together 
  • 8 Life Books Focused on Emotional Intelligence & Life Management 

  •  Including Life Lessons & Calm Mind Practices With Each book (over 80 videos)

  •  Plus Over 100 Activities From Music, Poetry, Writing, Drawing, Videos, Discussion Prompts, and Printable Posters 

For Kids: Certificate & Badges


For Adults: Membership to “Hey Grown-ups” online community, monthly newsletter
and Q&A Sessions


The Life Toolkit for Raising Calm, Resilient Kids.

The all-in-one library adults trust to develop their children's emotional intelligence to navigate life with a good sense of well-being.



 Lifetime Access


The 8 Life Ingredients Library

For Adults and Kids To Learn Together 
  • 8 Life Books Focused on Emotional Intelligence & Life Management 

  •  Including Life Lessons & Calm Mind Practices With Each book (over 80 videos)

  •  Plus Over 100 Activities From Music, Poetry, Writing, Drawing, Videos, Discussion Prompts, and Printable Posters

In Addition Receive:

8 Life Stories

Story-rich Life lessons & Calm Mind Practices
80 Animated videos for Life Support 


 For Kids: Certificate & Badges 


For Adults: Membership to “Hey Grown-ups” online community, monthly newsletter
and Q&A sessions 


*Special Launch Pricing: Join Now Before Rates Increase