4 WAYS TO PRACTICE LIFE INGREDIENTS™️

Life IngredientsTM is helping cause a cultural shift in how we think and talk about mindfulness.

— Jeff Kraunz
Creekside Charter school
Executive Director
Olympic Valley, California

Parents, Educators, and Kids Trust Life IngredientsTM

 

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Build Calm — One Bite-Sized Moment at a Time

Free, weekly videos — giving kids (and their grown-ups) an easy, joyful way to practice calm, confidence, and focus together.