Life Ingredients^TM is helping cause a cultural shift in how we think and talk about mindfulness.

— Jeff Kraunz

Creekside Charter school
Executive Director
Olympic Valley, California

Parents, Educators, and Kids Trust Life Ingredients^TM

Students Reviews

Teachers Answer Question

..it has been a valuable opportunity for us to learn and grow together as a family. We are eagerly looking forward to completing the entire program. Thank you once again for this wonderful gift and for giving us the opportunity to share our values with our young one. It is a priceless experience that we truly appreciate.

— David Williams

Art and Music Instruction for Children
New York, New York

Shanti,

I miss you! Your bright spirit has always been in our room every time you left. You have taught us to become better people and I thank you for that.

Love Always

- Ingrid

Ms. Shanti,

Thank you for teaching me to be a better, more calm and positive person. All of your lessons helped me through many situations.

- Amanda

"I learned a lot from Life Ingredients. I learned about the way feelings connect, and about the brain. Thank you Shanti!!!!!"

- Micah

"Thank you so much for taking time out of you're day to come see us. You have made me who I am. I am so grateful that you like spending time with us and that you care so much about us!"

- Adeline

Ms. Shanti,

I hope you have the best life ever. You're the best.

- Cannon

Dear Shanti,

Thank you for teaching us how our brain works. I also liked learning about how to breath. I will use it when I get mad.

Love

- Zach

Dear Shanti,

Thank you so much for teaching how to calm down our minds and bodies. I especially liked it when you told us to imagine we were in a bubble. I like to imagine I am in a bubble when I am frustrated.

- Jaden