4 WAYS TO PRACTICE LIFE INGREDIENTS™️

4 Simple Ways to Help Your Child Thrive

Which one works for you?

Weekly Bite-Sized Wisdom to
Practice Calm.

Free, weekly videos  — helping kids (and their grown-ups) create simple, powerful practices of calm, confidence and focus together.

 

 


Lifetime Access


15 Weekly Wisdom
and Calm Mind Sessions


Narrated Short Stories


100 + Video Lessons on
the 8 Life Ingredients


Printable Reflection Prompts & activities


Certificates & Badges

 

Nurture Your Child's Inner World One Story at a Time.

8 short, beautifully narrated stories designed to help children reset, reflect, and reconnect with themselves — any time of day

 

Lifetime Access


40 Weekly Wisdom
and 
Calm Mind Sessions


8 Five-part Narrated Stories


100 + Video Lessons on
the 8 Life Ingredients


Printable Reflection Prompts & activities


Certificates & Badges

 

Raise Kids who
Thrive in School
and in Life.

A science-backed, story-rich program that helps children build emotional intelligence and a strong sense of self.

 

Lifetime Access


40 Weekly Wisdom
and 
Calm Mind Sessions


8 Digital Books


40 lessons on the 8 Life Ingredients


Over 100 Songs, Poetry, and videos, printable posters and activities


For Kids: Certificate & Badges


For Adults: Membership to “Hey Grown-ups” online community, monthly newsletter
and weekly blog

 

Get the Complete Toolkit for Raising Calm, Resilient Kids.

This is the all-in-one library parents and teachers trust to give kids lifelong tools for confidence, focus, and emotional strength.

 

Lifetime Access


40 Weekly Wisdom
and 
Calm Mind Sessions


8 Five-part Narrated Stories


8 Digital Books


40 lessons on the 8 Life Ingredients


Over 100 Songs, Poetry, and videos, printable posters and activities


For Kids: Certificate & Badges


For Adults: Membership to “Hey Grown-ups” online community, monthly newsletter
and weekly blog

 

*Special Launch Pricing: Join Now Before Rates Increase