I'm Deb Kelly, a grandma on a mission. For ten years I've been teaching children and the grown-ups who love them the life skills nobody taught us. I call them the 8 Life Ingredients:
This holiday season, I'd love for you to bring them home.
8 Calm Mind Sessions
Eight short practices you do together with your child to reset the day, settle before bed, or catch your breath when things get loud. Each one teaches a simple skill for finding calm and clarity.
And because the grown-ups need it too, there's a bonus 21-minute session just for you on how your own operating system works and how to calm it.
The Complete Gift
The full Life Ingredients Course and all 8 Life Stories. Everything your family needs to learn the 8 Life Ingredients through stories, practices, and real conversations.
Or choose just one:
8 Life Stories $39.99 $29.95 ·
The Life Ingredients Course $69.99 $59.95
Giving it to someone else?
They open a promise of time together, and we'll send them everything they need to begin.
Tap “Send as a gift”
You'll find it right under the product at checkout.
Add their email & a note
Your name and a personal holiday message.
Pick the day it arrives
Send it now, or on the holiday morning you choose.
Want something to hold? Print the gift card and tuck it into a holiday card.
Why “with practice”?
Because life is a practice. These aren't lessons you watch once.
They're small things you do together, a few minutes at a time,
until they become who you are.
Fill their stockings with calm.
A present that lasts a lifetime... with practice.
Holiday prices end December 31.
Fill a stocking with calm →With love, Shanti
Grandma on a Mission